NOVI Journal
Assessment
Articles in the Assessment category.
AssessmentWhy Prevention Needs a New PlaybookBehind every diagnosis of diabetes are many more people living with insulin resistance, elevated blood sugar after meals, excess visceral fat, fatty liver disease, or other early metabolic abnormalities that have yet to cross the diagnostic threshold. Waiting until disease develops before starting…
Health ScreeningWhat is Continuous Care? Why Better Health Takes More Than a Single AppointmentContinuous care is a healthcare approach that focuses on ongoing support rather than one-off interactions. Rather than addressing health problems only when they arise, continuous care involves monitoring your health over time, understanding changes as they happen, and helping you make adjustments t…
AssessmentMore Tests Don't Always Mean Better HealthThe assumption is often straightforward: more tests must mean better health. However, preventive healthcare isn't simply about collecting more information. It is about understanding which information matters for you and, more importantly, what you should do with it.
Health ScreeningCancer is rising among younger adults. This is why screening matters more than ever.Age alone is no longer a reliable safeguard, which is why proactive, and personalized cancer screening is important for looking after one’s long-term health.
Health ScreeningWhy Health Screening Should Be Part of Your New Year’s ResolutionIf you're looking to improve your eating habits, increase your level of physical activity or find ways to decrease your overall stress levels as a New Year's resolution, you may want to consider adding an additional resolution to your list that will have a significant impact on your overall health:…
AssessmentAre You at Risk of T2D Without Knowing It?Let’s explore how our modern work habits may be quietly raising the risk of diabetes, and what you can do to stay metabolically healthy.
Longevity TestingHealth Longevity GlossaryThere are quite a few technical terms that are commonly used in longevity-related content. We’d like to break down what some of these mean and why they’re important, to help you be better-informed as you navigate your longevity journey.
Longevity TestingWhat is Testosterone?Testosterone is a steroid hormone that’s important for the function of many different body systems. Both men’s and women’s bodies produce testosterone, though the levels are much higher in men.
AssessmentWhat are Triglycerides?Triglycerides are a type of fat that the body uses to store energy. Some triglycerides are absorbed from the diet, and the liver also makes triglycerides whenever the body has excess energy available.
AssessmentWhat is High-Density Lipoprotein (HDL) Cholesterol?High-density lipoproteins, or HDL, act to scavenge excess cholesterol from the bloodstream and return it to the liver to be processed and eliminated.
AssessmentWhat is Low-Density Lipoprotein (LDL) Cholesterol?LDL, also known as “bad cholesterol,” serves to carry cholesterol to the body’s tissues. High LDL levels cause excess cholesterol to accumulate in the blood, where it can cause damage.
AssessmentBlood Cholesterol Test in SingaporeNOVI Assessment Max provides a comprehensive and easy-to-understand cholesterol test in Singapore, allowing you to gain insights into your heart health and receive expert recommendations for improvement.
Health ScreeningStart the Lunar New Year Right: Why Health Screening Should Be on Your AgendaWhile many focus on prosperity and success during the Lunar New Year, prioritizing health is equally, if not more, important. A proactive approach to health, such as scheduling routine screenings, can help you achieve better well-being and longevity.
AssessmentWhat is Metabolic Health?Metabolic health refers to how well the body is able to use, process, and store energy.
Health ScreeningThe Ultimate Price Guide for Health Screening in SingaporeDon't let price hold you back from getting a body checkup. Many affordable health screening packages are available in Singapore; find out more here.
AssessmentBone Density Scans in Singapore – Why, when, and how to get testedA DEXA scan is the most common way to test bone mineral density. DEXA scans are painless and relatively quick to perform.
AssessmentThe role of hormones in health and health longevityLevels of sex hormones have a major impact on many different body systems, including the bones, muscles, skin, brain, and cardiovascular system. Blood tests are the most accurate way to measure the levels of these hormones.
AssessmentVitamin D and its Impact on HealthLet’s take a closer look at the crucial role of Vitamin D, its sources, the risks of deficiency, and how to ensure that you are getting enough of this nutrient.
AssessmentHeart Health and Health Longevity – What’s the connection, and how can you determine your risk?A variety of measurements can be used to understand your level of heart disease risk, including blood pressure, lipoprotein levels, and C-reactive protein levels.
AssessmentHealth Longevity Testing - What should you test and why?Individuals can benefit from testing to help optimize their lifespan and healthspan. Different people may need different specific tests. A doctor’s prescription is needed for these tests.
AssessmentScreening for CancerCancer screening tests help to detect cancer in its early stages, when it’s significantly easier to treat.
NutritionHow to Read Nutrition Labels (Key Things to Note for Healthy Eating)Learn how to read nutrition labels so you know exactly what (and how much) is in your food, which could, in turn, facilitate healthier eating.
Nutrition8 Healthy Chinese New Year Goodies You Can Indulge in Guilt-FreeIndulge guilt-free this Chinese New Year with our top picks for healthy Chinese New Year goodies: low in added sugar, sodium, calories, and saturated fats.
AssessmentStaying Healthy During Chinese New Year CelebrationsMaintaining a healthy lifestyle during Chinese New Year can be a bit difficult, but it is essential to stay in top health condition.
AssessmentWhat is the HbA1c test for Diabetes?Hemoglobin A1c, or HbA1c, is used to assess a person’s average blood sugar level over the past three months. The test looks for an altered form of hemoglobin that’s created when blood sugar levels are high.
Health ScreeningWhy Corporate Health Screening Packages Are a Win-Win for Employers and EmployeesLearn the significant benefits health screening packages can provide employees and employers, plus get a rundown of various packages available in Singapore.
Health ScreeningHealth Screening: Why it’s Important and How to Get the Most Out of itWondering what's next after receiving your health screening results? We'll guide you through interpreting your results and what to ask your healthcare provider.
Health ScreeningGlobal Wellness Day: Wellness as Part of the Company CultureLearn how to make the most of Global Wellness Day (2023) and how to start prioritizing employee wellness for increased productivity, profits, and more.