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NOVI Journal

Glucose Levels

Articles in the Glucose Levels category.

AllAssessmentDiabetes / PrediabetesFitness CoachingGestational DiabetesGlucose LevelsGlucose OptimizationHealth CoachingHealth ScreeningHigh Blood PressureHigh CholesterolLongevity TestingMedicalNutritionPhysical ActivitySuccess StoriesVaccinationWeight Loss
  • Glucose LevelsDexcom G7 vs Freestyle Libre vs BUZUD CGM 2.0: Which is the Right CGM for You?Dexcom G7 vs Freestyle Libre vs Buzud: Which Is the Right CGM for You?: in this head-to-head review, we pit the 3 against each other, helping you select the right continuous glucose monitor for you.7 May 20254 min read
  • Glucose LevelsMaintaining a Healthy Pregnancy with Gestational Diabetes Using Continuous Glucose Monitors (CGMs)For women with gestational diabetes, it’s important to closely monitor your blood sugar. It’s recommended that blood glucose levels be tested regularly. A fasting blood glucose level should be checked each morning, and the level should also be checked one to two hours after eating. Treatment will f…2 May 20254 min read
  • Glucose OptimizationAdditional Insights from Continuous Glucose Monitors (CGMs)The true power of a CGM lies beyond just numbers on a graph. It’s about what those numbers can tell you about your lifestyle, diet, exercise, and metabolic health.28 April 20254 min read
  • Diabetes / PrediabetesHow Monitoring Your Glucose Can Help You Stay EnergizedCGMs help track blood sugar fluctuations, allowing you to optimize diet, exercise, and lifestyle choices for steady energy.8 April 20255 min read
  • Glucose LevelsThe Accuracy of CGMsCGMs have changed diabetes management by eliminating the need for frequent finger pricks and providing continuous glucose monitoring.24 March 20255 min read
  • Glucose LevelsHow CGMs Can Help Identify Symptoms of Blood Sugar ImbalancesBlood sugar imbalances can affect your energy levels, mood, metabolism, and overall health. If you are experiencing fatigue, dizziness, brain fog, or cravings, these symptoms may be linked to fluctuations in glucose levels.28 February 20255 min read
  • Glucose LevelsDiabetes Management in Singapore 2025: A Complete GuideLearn how diabetes is treated in Singapore in 2023. Covering testing, diagnosis, monitoring, medication, and pricing for all aspects of type 1 and 2 diabetes care.Compare pricing for various diabetes medications in Singapore, as well as fees for doctor consultations.15 January 202511 min read
  • Glucose OptimizationIs Palm Sugar Good for You? (A Look at Its Nutritional Profile, GI Value, and Antioxidants)Is palm sugar good for you? How does it fare against table brown or cane sugar? We explore their respective nutritional profiles and GI values here.26 April 20248 min read
  • Glucose OptimizationJaggery Sugar: Is this Natural Sweetener Better for Your Health?Is jaggery sugar really a healthier sweetener alternative? We explore its nutritional profile and supposed health benefits to help you discover the truth.18 April 20249 min read
  • NutritionBubble Tea and DiabetesBubble tea, also known as boba tea, is a fun and flavorful drink enjoyed worldwide. But have you ever stopped to think about how many calories are hiding in that cup?9 April 20244 min read
  • Glucose LevelsBrown Sugar vs Granulated Sugar: Which is Better for Your Health?Brown sugar vs granulated sugar: which is healthier? Find out the answer and learn whether there are any other sweetener alternatives worth trying.6 March 20249 min read
  • Diabetes / Prediabetes7 Valentine’s Day Gift Ideas for Loved Ones with DiabetesLooking for diabetes-friendly Valentine’s Day gifts? Check out these seven ideas, including dark chocolate, flowers, jewelry, experiences, and more.13 February 20248 min read
  • Glucose LevelsValentine's Day Gift Ideas for People with DiabetesValentine's Day is a time to express love and affection, often through gifts and gestures. However, for those managing diabetes, the abundance of sugary treats can present a challenge.13 February 20244 min read
  • Glucose LevelsHow to lower your blood sugar level quicklyCertain diabetes medications can also lower blood sugar as guided by your healthcare providers. Exercise can help to lower blood sugar. However, it’s important to use caution, because it can also make DKA worse. Very intense exercise may also raise blood sugar.5 February 20248 min read
  • Glucose Levels10 Low Carb Snacks for Better Blood Glucose LevelsFor people who are watching their glucose levels, it is also important to reach for a snack that delivers some protein and fiber, as both can help prevent a big rise in your blood sugar. And we know that maintaining healthy blood sugar levels is crucial for overall well-being.22 January 20246 min read
  • Glucose LevelsDiabetes-friendly Breakfast OptionsControlling blood glucose, especially in the morning, can be a challenging task for people living with diabetes. The first meal of the day is important, as the stomach is empty after a night's rest, and the body becomes particularly sensitive to foods that can lead to spikes in blood sugar levels.12 January 20249 min read
  • Diabetes / PrediabetesDoes Coffee Raise Blood Sugar? (What to Know About Drinking Kopi with Diabetes)Should people with diabetes drink coffee? How does coffee impact blood glucose levels — raise them, lower them, or no effect? Find out in this article.7 January 20248 min read
  • Glucose OptimizationThe Link Between Blood Sugar and Hot FlashesAmong the most common and noticeable symptoms associated with menopause are hot flashes, also known as vasomotor symptoms (VMS). Nearly 80% of women reported having experienced hot flashes by the time they are postmenopausal.29 December 20236 min read
  • Diabetes / PrediabetesDiabetes-Friendly Holiday RecipesHaving diabetes does not mean that your holiday spread has to be limited. Our dietitian has searched the internet to recommend a few festive recipe ideas for your appetizers, mains, and desserts for the holiday season.22 December 20239 min read
  • Diabetes / PrediabetesWhat is Hyperglycemia: Symptoms & TreatmentHyperglycemia occurs when blood glucose levels are too high. The most common cause of hyperglycemia is diabetes, but there are also other potential causes, including injury, illness, certain medical conditions, or certain medications. Very high blood sugar can cause life-threatening complications,…20 December 20239 min read
  • Diabetes / PrediabetesDiet Soda and Type 2 DiabetesSwitching from regular soda to diet soda is already a step in the right direction. However, to avoid the potential health impacts of long-term intake of diet soda, it would be ideal to start limiting your diet soda consumption and going for healthier alternatives.18 December 20235 min read
  • Glucose LevelsWhat is Glucose and Blood Sugar?Glucose is a particular type of sugar. It’s used by cells in the body for energy. Most cells can use either glucose or other energy sources (such as fats), but cells in the brain rely primarily on glucose in order to function.5 December 202311 min read
  • Diabetes / PrediabetesKeeping Your Heart Healthy: A Guide for Individuals with DiabetesDiabetes is a condition that affects millions of people worldwide, and its prevalence is on the rise. While managing blood sugar levels is a top priority for people with diabetes, it's equally essential to focus on heart health.3 October 202310 min read
  • Glucose LevelsThe 4 Different Types of Sugar (And How They Impact Your Health)Not all sugar is bad for you. Learn about the different types of sugar commonly found in our diets and why certain sugars may be healthier than others.25 August 20237 min read
  • Glucose LevelsSugar and aging: Will excessive sugar intake age your skin?Yes. The skin is often subject to internal causative factors of aging which includes glycation, excessive production of free radicals and oxidative stress.12 June 20238 min read
  • Glucose LevelsGuide to Using Dexcom G7: What it is, How to Use, and FAQsHere's a quick guide on how to use your Dexcom G6 CGM system.29 March 20233 min read
  • Glucose LevelsThe importance of balancing our glucose levelsBlood sugar or glucose comes from the food we eat. It is also produced by our liver. Glucose is the main source of energy for the body’s cells and is tran…27 March 20238 min read
  • Glucose LevelsGlucometer Use vs CGM: Which one is right for you?Takeaways:A CGM requires only one needle stick each time you put on a new sensor, while a traditional glucometer requires several finger pricks per day.Wi…27 March 202310 min read
  • Glucose LevelsGlucose Monitoring: Water and Its Effects on Blood Glucose Learn how water helps with blood sugar control, and how much you should aim to consume per day.22 March 20235 min read
  • Glucose LevelsWhat Are Normal Blood Sugar Levels in Diabetes?Find out about the blood sugar level ranges for someone with and without diabetes. Learn how you can measure and the causes of blood sugar level changes.7 March 20235 min read
  • Diabetes / PrediabetesHypoglycemia in diabetes - Causes, symptoms, treatment, and preventionLearn how to identify hypoglycemia (low blood sugar) and what to do to avoid them.12 December 202210 min read
  • Diabetes / PrediabetesInsulin Pump Singapore - What is it, how and when to use it, and how much it costsLearn more about insulin pumps and how it helps with blood sugar control.5 December 20229 min read
  • Glucose LevelsWhy Is Nocturnal Hypoglycemia So Dangerous? (And How to Manage It)Nocturnal hypoglycemia occurs when you have low sugar levels at night. Learn the causes of this condition, how to prevent it, and when you should seek a doctor.7 June 20225 min read
  • Glucose LevelsIs the Dexcom G7 Continuous Glucose Monitor Right for You? (Benefits and More)The Dexcom G6 is a continuous glucose monitor launching in Singapore soon. Here's what you need to know about it—from how it works to its benefits and more.13 May 20224 min read
  • Glucose LevelsCan Stress Raise Your Blood Sugar Levels? (And Why You Should Care)Learn how stress affects your blood sugar levels.28 April 20225 min read
  • Glucose LevelsFrom Good to Great: How to Find Your Optimal Blood Glucose LevelsLearn what are the normal ranges for blood sugar, and how the optimal range for blood sugar can be different to normal reference ranges.1 April 20227 min read
  • Glucose LevelsWhat Causes Hypoglycemia (Low Blood Sugar) in People Without Diabetes?Learn why you should pay attention to hypoglycemia even if you do not have diabetes.30 March 20228 min read
  • Glucose LevelsHow Walking After Meals Can Improve Your Blood Sugar LevelsIt’s easy to overlook a simple activity like walking. Learn about the positive health benefits that it can bring!30 March 20228 min read
  • Glucose LevelsBlood Sugar Level Range For Healthy People: 5 Essential Things to KnowLearn about the different tests for blood sugar and what are the normal ranges for them.29 March 20226 min read
  • Glucose Levels3 Winning Benefits of Continuous Glucose Monitoring Over GlucometersLearn how Continuous Glucose Monitors can provide a better experience compared to traditional finger pricks.29 March 20226 min read
  • Glucose LevelsDoes Diabetes Cause Mood Swings and Fatigue (And Tips To Feel Better)Learn how blood sugar can affect your mood, and how you can improve your mood by better controlling your sugar levels.28 March 20228 min read
  • Glucose LevelsHow Continuous Glucose Monitors Can Help You Improve Diabetes ControlLearn how Continuous Glucose Monitors (CGMs) can improve the way you control blood sugar levels.11 March 20225 min read
  • Success StoriesDiabetes Success Story - Getting Diabetes in Remission in 9 MonthsMr Png Yeong Siang shares his story of getting diabetes into remission in 9 months through a combination of medical treatment and lifestyle modification.29 October 20213 min read
  • Glucose LevelsGuide to Using Abbott FreeStyle Libre: What Is It, How to Use and FAQsLearn all about the Abbott FreeStyle Libre (FSL), including how to apply and remove the sensor safely, and answers to common questions you may have about the FSL9 June 20207 min read
  • Glucose LevelsWhat Is Continuous Glucose Monitoring and How Does It Work?What is continuous glucose monitoring, and why is this technology a game changer?9 June 202011 min read

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